When we lose our true selves, we become disconnected. Running on autopilot, feeling stressed and overwhelmed, living a life filled with endless reactions, to others, events, chores, and schedules leads us to disconnection. Instead of understanding what we authentically need, we create habits of comfort, fear and distractions; overindulging in food, material goods, drugs and alcohol, work, television, technology, etc.
Imagine instead you wake up today! Excited about work, feeling satisfied and passionate about all of your relationships, and feeling healthier, happier and deeply connected! What would it feel like being free to be who you really are, having the ability to express yourself fully, and acting powerful beyond measure? What would it feel like not playing small in your life but really living up to your potential?
This is “Authentic Power“, taking accountability for your own happiness; knowing who you really are and what you want, being vulnerable and courageous enough to express it and act on it through your daily choices.
Rose Diaz ~ Business & Life Coach
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Authenticity
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